Excellent ADHD Resource Book
This book, Prescription for Nutritional Healing, is an excellent ADHD resource book. You will learn how to narrow down the food allergies, what kind of diet to use and what symptoms to look for. You will also learn the supplements that are needed by the body to help it function better, like Omega 3, zinc, and so on. There isn't a particular vitamin and mineral supplement mentioned, so be sure to view my page about a good vitamin and mineral supplement. Even though I consider it an excellent ADHD resource book, it does get overwhelming with all of the supplements it lists to use. There are about 30 or more supplements and it is very difficult to choose which to take. I can help with this area, so please ask.
This book definitely is one of the best buys I ever made. Not only does it have information on attention deficit hyperactivity disorder, it is loaded with information about Autism, Arthritis, Kidney Stones, Sunburn, and on and on. So much that I just can't put it all here. Be sure to grab your copy.
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