Diet Change Really Works

by Sigrour Jonsdottir
(Iceland)

I have been looking into the diet more clearly. I started a diet for ADHD. I don´t drink coffee, milk, don't eat gluten, and I have taken out all additives. I Dont eat Bananas, pears, or grapes. I also take omega 3, omega 6 and 9 plus magnesium, zinc and calcium, lecithin.

I don´t have enough words to describe the calmness and the energy I have. I don´t have any moore pain in my shoulders like I did before, I don´t sweat like I did and I can pause in the moment. (I am calm and I am experiencing serenety in the moment) This is amazing!

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Oct 27, 2007
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starstarstarstarstar 		Not Everything Works the Same For Everyone
by: TJ Chambers

Correct,

Diet will work for some and not others. Not everyone is the same. Everyone don't live in the same area.

I changed my diet and it helped a little. But it didn't Completely change my life.

I started using the liquid vitamin, and that is what changed my live. I still keep a strict diet because when I eat certain things, I can feel it spin my brain or cause hyperactive problems.

So you start with diet change and then go to the next step. The next step is supplementation.
Oct 27, 2007
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starstarstarstarstar 		links - research
by: Anonymous


Diet might just work for many conditions, like adhd/add. Fore some that is.

http://www.npif.no/forskning

Research abstracts from pubmed..

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