How to help with a child winding down at night?

by Monica
(Lyons, KS, USA)

My 6 yr old takes a while to "wind down" @ nite. Especially @ bedtime. I go thru our usual routine & have to leave him alone, eventually to fall asleep. I was curious to see wut ideas & info other parents had tried that are successful.

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How to help with a child winding down at night?

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