Help with ADHD Symptoms
Through My Personal Experiences

When searching for help with ADHD symptoms, the first thing that comes to mind is to go to the doctors and see what they can do. Depending on your doctor, almost all of them will always prescribe medication. Thats all they know to do and it is whats taught in medical school. Its not to help the body be strong and heal itself.

This is where my expertise comes in. As an adult with ADHD, I know ADHD. I learn from other experts on ADHD to see what they have to say and recommend.

This is my life, what I study, what I learn, and what works for me. I share this with you. I also share what works for other people.

I know you will have the information here helpful but also overwhelming. Please take your time to learn. You can't learn about all the things you have been doing that you need to change in one night.

How to help with a child winding down at night?

My 6 yr old takes a while to wind down @ nite. Especially @ bedtime. I go thru our usual routine & have to leave him alone, eventually to fall asleep.

Continue reading "How to help with a child winding down at night?"

ADHD Adult Stephen Tonti Talks About Life With ADHD

Hi I'm Stephen Tonti and I do at least 20 different things. While I'm watching this video of Stephen at a Ted talk, I started to laugh at how many things

Continue reading "ADHD Adult Stephen Tonti Talks About Life With ADHD"

Should I tell my new doctor about a previous negative experience with another physician?

About a month ago I met with primary care physician for a physical and mentioned that I had some concerns about my inability to focus. He shot me down

Continue reading "Should I tell my new doctor about a previous negative experience with another physician?"

ADHD Diet and Easy Gardening for Fresh Produce

How to have fresh, organic produce for your family in the cheapest way possible. This is also a great family activity that can be done together while

Continue reading "ADHD Diet and Easy Gardening for Fresh Produce"

Suggested ADHD Liquid Vitamin and Mineral Supplements

These are the suggested liquid supplements and non liquid supplements for ADHD

Continue reading "Suggested ADHD Liquid Vitamin and Mineral Supplements"

Help for my son on ADHD medications

My son was diagnosed with adhd at age five, he is nine now. This fall he was having problems with a crash off of daytrana so was switched to metadate cd

Continue reading "Help for my son on ADHD medications"

Is this ADHD?

Hey was wondering if might have ADHD this is my life story in short I always did horrible in high school forget every thing very talkative person but

Continue reading "Is this ADHD?"

Where do I begin with my child with severe adhd and behavioral anger issues

I received this in my email from a parent with an ADHD child and I wanted to share it with you incase you are in this situation. My 8 yr old son has severe

Continue reading "Where do I begin with my child with severe adhd and behavioral anger issues"

How a Mom and Nurse with PCOS Had A Complete Transformation in 21 days

Below is an interview I did with a mom and nurse with PCOS that was battling a weight gain of 40 lbs in 2 years, panic attacks and anxiety, migraines,

Continue reading "How a Mom and Nurse with PCOS Had A Complete Transformation in 21 days"

Can this be ADHD?

My husband is 56 and has just recently been diagnosed with ADHD. Im not convinced. He has worked as a mechanichal engineer for over 20 years. He successfully

Continue reading "Can this be ADHD?"

The dark side of ADHD

ADHD goes hand in hand with many definitions: lazy, excitable, overstimulated. I've heard these and many more. And I'm sure that in many ways these describe

Continue reading "The dark side of ADHD "

Help Reduce ADHD Symptoms Naturally

If you want help with ADHD Symptoms, this site will help you. I'm adult with ADHD and I have done extensive studying on ADHD helped myself naturally.

Continue reading "Help Reduce ADHD Symptoms Naturally"

Bonding With Your Child Utilizing Proven Practice At Home Therapies

Taking a child or adult relative to a conventional medical doctor almost always brings home another prescription. Do you really want to keep your family

Continue reading "Bonding With Your Child Utilizing Proven Practice At Home Therapies "

18 Year Old On Adderall Since 1st Grade, My Lifestyle With ADD

I have been on adderall since I was diagnosed with ADD in first grade. The drug was prescribed to me because it had recently been proven (back in the mid

Continue reading "18 Year Old On Adderall Since 1st Grade, My Lifestyle With ADD "

Resources for Overcoming ADHD

Resources for reducing ADHD symptoms naturally and adhd coaching

Continue reading "Resources for Overcoming ADHD"

2 Things That Impacted My Life

The 2 biggest things that impacted my life were #1 this ADHD Liquid Vitamin and #2 the proper ADHD Diet. These have helped so many people change their health and improve their symptoms.

Enjoy your visit, learn a lot, reduce the ADHD symptoms and share this site with others.

TJ Chambers

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Recent Articles

  1. How to help with a child winding down at night?

    My 6 yr old takes a while to wind down @ nite. Especially @ bedtime. I go thru our usual routine & have to leave him alone, eventually to fall asleep.

    Read more

  2. ADHD Adult Stephen Tonti Talks About Life With ADHD

    Hi I'm Stephen Tonti and I do at least 20 different things. While I'm watching this video of Stephen at a Ted talk, I started to laugh at how many things

    Read more

  3. Should I tell my new doctor about a previous negative experience with another physician?

    About a month ago I met with primary care physician for a physical and mentioned that I had some concerns about my inability to focus. He shot me down

    Read more

  4. ADHD Diet and Easy Gardening for Fresh Produce

    How to have fresh, organic produce for your family in the cheapest way possible. This is also a great family activity that can be done together while

    Read more

  5. Suggested ADHD Liquid Vitamin and Mineral Supplements

    These are the suggested liquid supplements and non liquid supplements for ADHD

    Read more