How to Make Another Protein Shake with a Blender

by Tj Chambers
(Kansas)




This is the 2nd protein shake I show you how to make. This one uses a blender but has more ingredients. It has a banana, water, almonds, frozen strawberries, kefir, fiber, and protein powder.

It is simple to make a protein shake that is great for a snack or a meal replacement that is healthy.

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